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5 Facial Yoga Exercises for Eyes
Greetings everyone, If you are looking for non-invasive methods to work instead of face tightening procedures, then give facial yoga exercises a shot. These exercises help in boosting the oxygen...
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4 Effective Ways to Reduce Hips and Thighs by Yoga
With so many fitness trends and fads out there, it has become extremely difficult to settle with one and be content. We hardly stick to something and then we are distracted by some other...
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10 Yoga Asanas to Keep Ageing at Bay
Hi all, Ageing is an inevitable process and we cannot stop the process of ageing ever. But often the signs of ageing set in early, not only on our face but in our body. The skin gets loose, the body...
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How to Do Warrior 2 Pose to Tone Your Butt
Hi ladies, who doesn’t want a bootylicious behind! When working out, we all underestimate our butt area and never really focus on that. A toned butt can do so much to boost your self confidence. While...
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5 Yoga Poses That Burn More Calories
Weight loss experts emphasize that dedicating only an hour in the gym isn’t enough to lose weight. To burn calories through the day, you got to stay active throughout the day, but most importantly,...
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6 Yogasanas To Tone Flabby Arms
In the pursuit to achieve an hourglass figure, the focus on arms often takes a back seat. While cardio helps to burn calories, achieving toned arms demands targeted exercises. That’s where yoga comes...
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What’s the Best Time To Do Yoga During The Day?
Yoga isn’t just a workout; it’s a holistic approach to improve both physical and mental well-being. Offering a frontline protection for health, yoga cultivates discipline and extends an opportunity to...
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5 Amazing Beauty Benefits of Doing Yoga Daily
We agree wholeheartedly with individuals who claim that yoga is for the mind, body, and soul. It’s an understatement that yoga can change your life because of its strong impact on physical and...
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